Servings
5m
Prep
25m
Cook
30m
Total
520
kcal
Method
  1. 1 Heat oil in a small pressure cooker or thick pot. Add cumin — let it splutter
  2. 2 Add onion. Cook 3 min until golden
  3. 3 Add ginger garlic paste. Stir 1 min
  4. 4 Add chicken cubes, turmeric, salt. Cook 3 min on high stirring
  5. 5 Add washed rice. Stir to coat in the masala
  6. 6 Add water. Pressure cook 2 whistles or simmer covered 18 min until rice done
  7. 7 Garnish with coriander. Serve with buttermilk on the side

♨️ Reheating: Microwave with sprinkle of water 90 sec covered.

Note: The buttermilk is not optional — it aids digestion and adds protein. Make it fresh: 25g curd + 150ml cold water + jeera + salt.

#chicken #lunch #one-pot #rice
Macros
Protein
38g
Carbs
52g
Fat
10g
Total 520 kcal
Ingredients (1 serving)
Chicken breast (cubed) 150g
Rice (washed) 75g dry
Cumin seeds 1 tsp
Onion (sliced) 50g
Ginger garlic paste 1 tsp
Turmeric ¼ tsp
Salt to taste
Oil 1 tsp
Water 175ml
Coriander to garnish
Buttermilk (side) 200ml