// recipe library
Fuel
Library
7 recipes · all YAML-controlled · dinner, lunch, snacks, breakfast
snack
Brown Chana Sprouts Bowl
Brown chana sprouted overnight. Best mid-morning or evening snack — zero cooking, high protein, filling.
⏱ 2m
10g P
150 kcal
lunch
Chicken Jeera Rice
One-pot jeera rice with chicken. Everything cooks together — minimal cleanup.
⏱ 30m
38g P
520 kcal
dinner
📦 prep
Dry Masala Chicken
Curd-marinated dry masala chicken. Works as a meal prep block for Mon–Wed.
⏱ 30m
30g P
340 kcal
meal prep ✓
snack
Green Moong Sprouts Chaat
Green moong sprouted and dressed as a quick chaat. Lighter than chana — good evening snack before dinner.
⏱ 2m
8g P
110 kcal
dinner
📦 prep
Lemon Herb Chicken
Bright, clean lemon and garlic chicken. Completely different profile from the masala version.
⏱ 30m
30g P
310 kcal
meal prep ✓
dinner
Paneer Kali Mirch
Tangy, peppery dry paneer with amchur. Completely different from every other paneer dish in the rotation.
⏱ 20m
18g P
300 kcal
dinner
Paneer Tikka Tawa
Charred curd-marinated paneer on a hot tawa. No oven needed. Fastest dinner in the rotation.
⏱ 18m
18g P
290 kcal