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Fuel
Library

7 recipes · all YAML-controlled · dinner, lunch, snacks, breakfast

snack
Brown Chana Sprouts Bowl
Brown chana sprouted overnight. Best mid-morning or evening snack — zero cooking, high protein, filling.
⏱ 2m 10g P 150 kcal
lunch
Chicken Jeera Rice
One-pot jeera rice with chicken. Everything cooks together — minimal cleanup.
⏱ 30m 38g P 520 kcal
dinner 📦 prep
Dry Masala Chicken
Curd-marinated dry masala chicken. Works as a meal prep block for Mon–Wed.
⏱ 30m 30g P 340 kcal meal prep ✓
snack
Green Moong Sprouts Chaat
Green moong sprouted and dressed as a quick chaat. Lighter than chana — good evening snack before dinner.
⏱ 2m 8g P 110 kcal
dinner 📦 prep
Lemon Herb Chicken
Bright, clean lemon and garlic chicken. Completely different profile from the masala version.
⏱ 30m 30g P 310 kcal meal prep ✓
dinner
Paneer Kali Mirch
Tangy, peppery dry paneer with amchur. Completely different from every other paneer dish in the rotation.
⏱ 20m 18g P 300 kcal
dinner
Paneer Tikka Tawa
Charred curd-marinated paneer on a hot tawa. No oven needed. Fastest dinner in the rotation.
⏱ 18m 18g P 290 kcal
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